In this article, you will be get to know about some of the best vegetarian Thai food you can have which are not even healthy but mouth-watering too. So without wasting much of our time, let’s start exploring few Vegetarian and Healthy Thai food.
- Aab Jay (Vegan Laab):
Have you ever tried Laab? You might be thinking what the heck is that and why would I want to try it. Laab is a traditional Thai dish consisting of fresh herbs, ground meat or fish, garlic, lime juice and chili paste. It can also include vegetables such as onions, tomatoes and cucumbers. This vegetarian version called AAB Jay (Vegan Laab) substitutes tofu for the animal protein which adds great texture to this dish. The spices are simple yet pack a punch with cumin, coriander, turmeric and pepper flakes. This recipe will make enough for 4-6 servings so you’ll have leftovers for lunch tomorrow too. Give it a try today.
- Tao Hoo Song Kreung (Mixed Tofu):
Mixed Tofu is a dish that has many variations and can be served in many ways. This blog post will cover the traditional preparation of mixed tofu, mixed with shrimp and rice vinegar. The ingredients include: dried shrimp, soy sauce, red pepper flakes, white rice vinegar or coconut water (or apple cider), salt/pepper to taste, ginger root. To start off this recipe you need to cook your rice according to directions on package so it should be ready by the time you’re done preparing your other ingredients.
- Pad Phak (Stir-Fried Vegetables)
Pad Phak, or Stir-Fried Vegetables, is a quick and easy side dish that you can whip up in just a few minutes. It’s especially great for those days when you’re feeling tired and don’t feel like cooking too much. Pad Phak is also a great way to use up leftover vegetables. Just cut them into small pieces, stir fry with garlic and oyster sauce until they are cooked through, then add some tofu for extra protein. The ingredients can vary depending on what you have on hand – if it’s the right season try adding some fresh spinach or bok choy as well.
These are some of the best vegetarian Thai food you can easily choose from. The best part these days is that you can order Thai food online as well so If you don’t want to cook them at your home, order them online from your nearest Thai restaurant and enjoy your time.